Storm Method Coaching™

Imagine having me right by your side—your personal cheerleader, support network, and guide. If you’re a parent tired of seeing influencers with routines that don’t match your reality, I’m here for you. Whether you work full-time, are between jobs, starting a new career, or facing a big life shift, I help build a routine around you. Do you have dreams but feel lost on where to start? The Storm Method™ is all about meeting you exactly where you are.

I’ve told you the why—now here’s what’s included:

* A 120-minute Storm Mapping Session: We’ll dive deep into your life, goals, dreams, and challenges, so I can understand exactly what you need.
* Your own personalised programme: Tailored to your routines and goals, this is your roadmap for the week (and beyond!).
* A 60-minute distant Reiki healing session: To help you reset and restore.
* A 60-minute coaching call at the end of the week: To reflect, adjust, and plan your next steps.
* Daily motivational messages: I’ll keep you accountable and inspired each morning.
* Evening reflection messages: We’ll celebrate wins and reset intentions for tomorrow.
* Personal affirmations: Designed to tackle your limiting beliefs head-on.
* Daily gratitude practices: I’ll guide you in morning and evening gratitude.
* Support with nature, aromatherapy, meditation, journaling prompts, and book recommendations.
* Practical wellbeing support: Sleep, hydration, time in nature, and bringing movement or exercise into your life, in a way that works for you.
*And much more

This is your life, your plan, and I’m here to help you every step of the way.

The Storm Healing Session

1 Hour 45 Minutes

The signature She Was The Storm experience.

The Storm Healing Session brings together the practices that helped me navigate my own storms and reconnect with myself. This deeply restorative signature experience has been thoughtfully created to support emotional wellbeing, energetic balance, nervous system restoration and deep relaxation whilst creating space for you to slow down, soften and simply be.

Your experience begins gently with ceremonial cacao, creating an opportunity to arrive fully into the space, slow down from the outside world and set intentions for your healing journey ahead. From there, we move into Reiki healing, allowing gentle energy work to support emotional wellbeing, relaxation and restoration before naturally flowing into immersive sound healing, where vibration, therapeutic frequencies and intentional stillness guide the body towards deeper calm and relaxation.

Using selected therapeutic instruments, I intuitively tune into your energy and gently guide the session around what you may need in that moment. Crystals, aromatherapy, incense and chakra work may also be woven into your experience, creating something deeply personal and unique to you.

This experience was created for those moments when life feels heavy, overwhelming, exhausting or simply too loud. For the moments when you know you need something but cannot quite put it into words. For those navigating stress, change, emotional overwhelm or simply craving space away from the demands of everyday life.

The Storm 1:1 Sessions

Finding calm within the storm.

I feel incredibly grateful to meet so many beautiful souls through the wonderful venues, retreats, wellness spaces and events I collaborate with, alongside the experiences I create myself. I travel throughout the UK and abroad, sharing sound healing, creating spaces for people to slow down, reconnect and simply be.

If you feel called to work with me more personally, I also offer one-to-one experiences online, from my home, within your home or at beautiful venues around the country.

Every experience I offer has been created from years of learning, healing, rebuilding and turning pain into power. These sessions are designed to create space for you to soften, slow down, breathe deeply and reconnect with yourself. Whether you are seeking deep rest, emotional wellbeing, nervous system support, energetic balance or simply time away from the noise of everyday life, you are welcome here.

Because healing is not about becoming somebody new.

It is about remembering who you were before life taught you to survive.

To find out more, book a Connection call or send me an email